• PEPPI Exercise Classes – Howard County

    Nashville Senior Center 206 E. Howard, Nashville, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

    FREE
  • PEPPI Exercise Classes – Columbia County

    Lelia Enrichment Complex 600 Lelia, Magnolia

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

    FREE
  • PEPPI Exercise Classes – Sevier County

    Horatio Senior Center 1106 McCoy, Horatio, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

    FREE
  • Tai Chi for Arthritis for Fall Prevention – Ashdown

    University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

     Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…

    FREE
  • Tai Chi for Arthritis for Fall Prevention – Texarkana

    Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, Arkansa

    Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…

    Free
  • PEPPI Exercise Classes – Howard County

    Nashville Senior Center 206 E. Howard, Nashville, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

    FREE
  • PEPPI Exercise Classes – Columbia County

    Lelia Enrichment Complex 600 Lelia, Magnolia

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

    FREE
  • Super Noggin “10 Steps To Brain Fitness”

    Lelia Enrichment Complex 600 Lelia, Magnolia

    Only 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…

    FREE
  • Tai Chi for Arthritis for Fall Prevention – Ashdown

    University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

    Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

    FREE
  • PEPPI Exercise Classes – Howard County

    Nashville Senior Center 206 E. Howard, Nashville, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

    FREE
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