• PEPPI Exercise Classes – Sevier County

    Horatio Senior Center 1106 McCoy, Horatio, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

    FREE
  • Tai Chi for Arthritis for Fall Prevention – Little River County

    University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

    Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…

    FREE
  • Tai Chi for Arthritis for Fall Prevention – Texarkana

    Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, Arkansa

    Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…

    FREE
  • PEPPI Exercise Classes – Miller County

    Miller County Senior Center 1007 Jefferson, Texarkana, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

    FREE
  • Advanced Tai Chi via Zoom

    One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

    FREE
  • PEPPI Exercise Classes – Miller County

    Miller County Senior Center 1007 Jefferson, Texarkana, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

    FREE
  • PEPPI Exercise Classes – Nevada County

    Hamilton Blakely Senior Center 419 E. Main, Prescott, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

    FREE
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