PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
PEPPI Exercise Classes – Sevier County
Horatio Senior Center 1106 McCoy, Horatio, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Ashdown
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
Tai Chi for Arthritis for Fall Prevention – Texarkana
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
PEPPI Exercise Classes – Howard County
Nashville Senior Center 206 E. Howard, Nashville, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…