• Tai Chi for Arthritis for Fall Prevention – Little River County

    University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

    Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

    FREE
  • The Eldorado Parkinson’s and Care Partner Support Group

    Simmon's Bank 100 West Grove Street, El Dorado, Arkansas

    The El Dorado Parkinson’s and Care partner Support Group meets from 2pm to 3pm on the 3rd Thursday of each month in the executive conference room (2nd…

    FREE
  • Advanced Tai Chi via Zoom

    One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

    FREE
  • PEPPI Exercise Classes – Nevada County

    Hamilton Blakely Senior Center 419 E. Main, Prescott, Arkansas

    Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

    FREE
  • Tai Chi for Arthritis for Fall Prevention – Little River County

    University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

    Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

    FREE
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