Beginner’s Tai Chi For Arthritis for Fall Prevention & Ageless Grace
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…
Super Noggin “10 Steps To Brain Fitness”
Lelia Enrichment Complex 600 Lelia, MagnoliaOnly 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…
PEPPI Exercise Classes – Sevier County
Horatio Senior Center 1106 McCoy, Horatio, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Ashdown
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
The Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital
Little River Memorial Hospital 451 W Locke St, Ashdown, AR, United StatesThe Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital meets at 2pm to 3pm on the 2nd Tuesday of the month…
PEPPI Exercise Classes – Howard County
Nashville Senior Center 206 E. Howard, Nashville, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
The Miller County Parkinson’s & Care Partner Support Group @Encompass Health Rehabilitation Hospital of Texarkana
Encompass Health Rehabilitation Hospital of Texarkana 515 West 12th St, Texarkana, United StatesThe Miller County Parkinson’s & Care Partner Support Group @ Encompass Health Rehabilitation Hospital of Texarkana meets at 1pm to 2pm on the 2nd Wednesday of…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Advanced Tai Chi via Zoom
One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Beginner’s Tai Chi for Arthritis for Fall Prevention & Ageless Grace
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses…
Super Noggin “10 Steps To Brain Fitness”
Lelia Enrichment Complex 600 Lelia, MagnoliaOnly 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…
PEPPI Exercise Classes – Nevada County
Hamilton Blakely Senior Center 419 E. Main, Prescott, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…