Super Noggin “10 Steps To Brain Fitness” -Lelia Enrichment Complex
Only 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…
PEPPI Exercise Classes – Ashdown Senior Center
Ashdown Senior Center - Little River County 1321 Gordon Dr, Ashdown, AR, United StatesPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Ashdown
Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
The Little River Area Parkinson’s Disease & Care Partner Support Group @ Little River Memorial Hospital
The Little River Area Parkinson’s Disease & Care Partner Support Group meets at 1:00pm on the 2nd Tuesday of each month in the board room at Little…
Miller County Parkinson’s & Care Partner Support Group @ EnCompass Health Rehabilitation Hospital of Texarkana
The Miller County Parkinson's and Care Partner Support Group meets at 1pm on the 2nd Wednesday of each month at the EnCompass Health Rehabilitation Hospital of Texarkana,…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
PEPPI Exercise Classes – Iron Mountain
Ozan Inghram Iron Mountain Neighborhood Center 1101 Couch St., Texarkana, AR, United StatesPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Advanced Tai Chi via Zoom
Lelia Enrichment Complex 600 Lelia, MagnoliaOne can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Beginner’s Tai Chi for Arthritis & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…
Super Noggin “10 Steps To Brain Fitness” – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaOnly 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…
PEPPI Exercise Classes – Sevier County
Horatio Senior Center 1106 McCoy, Horatio, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…