Tai Chi for Arthritis for Fall Prevention – Little River County

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

FREE

PEPPI Exercise Classes – Howard County

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

FREE

PEPPI Exercise Classes – Nevada County

Hamilton Blakely Senior Center 419 E. Main, Prescott, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

FREE

The El Dorado Area Alzheimer’s Support Group @ Simmons Bank

Simmon's Bank 100 West Grove Street, El Dorado, Arkansas

The El Dorado Area Alzheimer’s Support Group @Simmons Bank meets at 1pm on the 3rd Thursday of each month in the executive conference room (2nd floor) at…

FREE

Advanced Tai Chi via Zoom

One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

FREE

Tai Chi for Arthritis for Fall Prevention & Ageless Grace

Lelia Enrichment Complex 600 Lelia, Magnolia

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

FREE

PEEPI Exercise Classes – Nevada County

Hamilton Blakely Senior Center 419 E. Main, Prescott, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

FREE

PEPPI Exercise Classes – Howard County

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

FREE
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