Advanced Tai Chi via Zoom
Lelia Enrichment Complex 600 Lelia, MagnoliaOne can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
PEPPI Exercise Classes – Miller County
Miller County Senior Center 1007 Jefferson, Texarkana, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
Beginner’s Tai Chi for Arthritis & Ageless Grace
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…
Seated Tai Chi For Arthritis For Fall Prevention & Ageless Grace
Lelia Enrichment Complex 600 Lelia, MagnoliaSeated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements…
PEPPI Exercise Classes – Nevada County
Hamilton Blakely Senior Center 419 E. Main, Prescott, ArkansasPeer Exercise Program Promotes Independence (PEEPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Ashdown
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
Seated Tai Chi for Arthritis for Fall Prevention
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaSeated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements…
PEPPI Exercise Classes – Howard County
Nashville Senior Center 206 E. Howard, Nashville, ArkansasPeer Exercises Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
Seated Tai Chi for Arthritis for Fall Prevention & Ageless Grace
Housing Opportunities Ext Inc 606 E 44th St, Texarkana, AR, United StatesSeated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements…
PEPPI Exercise Classes – Hempstead County
Hope Senior Center 104 S. Main, Hope, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
Compassion’s Foundation Fundraiser
Columbia County Fair Grounds 200 Columbia Rd 13, Magnolia, AR, United StatesCycling For Consent Rode Ride. Fun for everyone starts at 11:00am. Face Painting Yoga Life-Share Blood Drive Health Fair Inflatable Slide Snow Cone
Agency Closed for Eclipse
Area Agency on Aging of Southwest Arkansas, Inc. will close on April 8, 2024. This decision will protect our employees from any harm that maybe caused…