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Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements…

One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory…