Lelia Enrichment Complex
PEPPI – Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi For Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
The Greater Columbia County Area Alzheimer’s Disease Support Group
Lelia Enrichment Complex 600 Lelia, MagnoliaThe Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.,…
Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Beginner’s Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
The Greater Columbia County Area Alzheimer’s Disease Support Group @Lelia Enrichment Complex
Lelia Enrichment Complex 600 Lelia, MagnoliaThe Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.,…
Beginner’s Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses…