PEPPI Exercise Classes – Columbia County

Lelia Enrichment Complex 600 Lelia, Magnolia

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

Tai Chi for Arthritis for Fall Prevention & Ageless Grace

Lelia Enrichment Complex 600 Lelia, Magnolia

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

PEPPI Exercise Classes – Columbia County

Lelia Enrichment Complex 600 Lelia, Magnolia

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

PEPPI Exercise Classes – Columbia County

Lelia Enrichment Complex 600 Lelia, Magnolia

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

National Memory Screening Program @Lelia Enrichment Complex

Lelia Enrichment Complex 600 Lelia, Magnolia

National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory…

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