PEPPI Exercises Classes – Nevada County
Hamilton Blakely Senior Center 419 E. Main, Prescott, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention – Texarkana Recreation Center
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Advanced Tai Chi via Zoom
Lelia Enrichment Complex 600 Lelia, MagnoliaOne can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention – Texarkana, AR
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
PEPPI Exercise Classes – Howard County
Nashville Senior Center 206 E. Howard, Nashville, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
The Howard County Area Parkinson’s Disease & Care Partner Support
The Retirement Village - Howard County 127 N. Lewis St., Mineral Springs, AR, United StatesThe Howard County Area Parkinson's Disease & Care Partner Support Group meets from 1pm to 2pm on the 1st Wednesday of each month at The Retirement…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Advanced Tai Chi via Zoom
Lelia Enrichment Complex 600 Lelia, MagnoliaOne can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…