Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention – Texarkana, AR
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
PEPPI Exercise Classes – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Advanced Tai Chi via Zoom
One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Tai Chi for Arthritis for Fall Prevention & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
PEPPI Exercise Classes – Nevada County
Hamilton Blakely Senior Center 419 E. Main, Prescott, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
Tai Chi for Arthritis for Fall Prevention – Texarkana, AR
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
The Greater Columbia County Area Alzheimer’s Disease Support Group
Lelia Enrichment Complex 600 Lelia, MagnoliaThe Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.,…
PEPPI Exercise Classes – Miller County
Miller County Senior Center 1007 Jefferson, Texarkana, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…