Beginner’s Tai Chi For Arthritis & Ageless Grace
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…
Super Noggin “10 Steps To Brain Fitness”
Lelia Enrichment Complex 600 Lelia, MagnoliaOnly 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…
PEPPI Exercise Classes – Sevier County
Horatio Senior Center 1106 McCoy, Horatio, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Ashdown
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
The Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital
Little River Memorial Hospital 451 W Locke St, Ashdown, AR, United StatesThe Little River Area Parkinson's Disease & Care Partner Support Group meets at 1:00pm on the 2nd Tuesday of each month in the board room at…
PEPPI Exercise Classes – Howard County
Nashville Senior Center 206 E. Howard, Nashville, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
El Dorado Area Alzheimer’s Support Group @ Simmon’s Bank
Simmon's Bank 100 West Grove Street, El Dorado, ArkansasThe El Dorado Area Alzheimer's Support Group meets at noon on the 3rd Thursday of each month in the executive conference room (2nd floor) at Simmon's…
The El Dorado Parkinson’s and Carepartner Support Group @ Simmon’s Bank
Simmon's Bank 100 West Grove Street, El Dorado, ArkansasThe El Dorado Parkinson's and Carepartner Support Group meets from 2pm to 3pm on the 3rd Thursday of each month in the executive conference room (2nd…
Mental Health in Aging: the Importance of Good Self-Care
Lelia Enrichment Complex 600 Lelia, MagnoliaFree mental health workshop titled Mental Health in Aging: the Importance of Good Self-Care presented by Lavana Kindle, LAC. Ageless Grace program to follow. Please do…
Advanced Tai Chi via Zoom
Lelia Enrichment Complex 600 Lelia, MagnoliaOne can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Beginner’s Tai Chi For Arthritis & Ageless Grace
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…
Super Noggin “10 Steps To Brain Fitness”
Lelia Enrichment Complex 600 Lelia, MagnoliaOnly 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…