Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
Tai Chi for Arthritis for Fall Prevention – Texarkana
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
El Dorado Area Alzheimer’s Support Group @ Simmon’s Bank
Simmon's Bank 100 West Grove Street, El Dorado, ArkansasThe El Dorado Area Alzheimer's Support Group meets at noon on the 3rd Thursday of each month in the executive conference room (2nd floor) at Simmon's…
The El Dorado Parkinson’s and Carepartner Support Group @ Simmon’s Bank
Simmon's Bank 100 West Grove Street, El Dorado, ArkansasThe El Dorado Parkinson's and Carepartner Support Group meets from 2pm to 3pm on the 3rd Thursday of each month in the executive conference room (2nd…
PEPPI Exercise Classes – Miller County
Miller County Senior Center 1007 Jefferson, Texarkana, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Advanced Tai Chi via Zoom
One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…
Beginner’s Tai Chi for Arthritis & Ageless Grace – Columbia County
Lelia Enrichment Complex 600 Lelia, MagnoliaBeginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…
PEPPI Exercise Classes – Miller County
Miller County Senior Center 1007 Jefferson, Texarkana, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Supper Noggin “10 Steps To Brain Fitness” – Lelia Enrichment Complex
Lelia Enrichment Complex 600 Lelia, MagnoliaOnly 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…
PEPPI Exercise Classes – Nevada County
Hamilton Blakely Senior Center 419 E. Main, Prescott, ArkansasPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
Tai Chi for Arthritis for Fall Prevention – Little River County
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, ArkansasTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
Tai Chi for Arthritis for Fall Prevention – Miller County
Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, ArkansaTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…