Advanced Tai Chi via Zoom

Lelia Enrichment Complex 600 Lelia, Magnolia

One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

FREE

Beginner’s Tai Chi For Arthritis & Ageless Grace

Lelia Enrichment Complex 600 Lelia, Magnolia

Beginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…

FREE

Tai Chi for Arthritis for Fall Prevention

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…

FREE

Advanced Tai Chi via Zoom

Lelia Enrichment Complex 600 Lelia, Magnolia

One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

FREE

PEPPI Exercise Classes – Miller County

Miller County Senior Center 1007 Jefferson, Texarkana, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

FREE

Beginner’s Tai Chi For Arthritis & Ageless Grace

Lelia Enrichment Complex 600 Lelia, Magnolia

Beginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because…

FREE
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