Seated Tai Chi for Arthritis for Fall Prevention

Texarkana Arkansas Recreation Center 1 Legion St, Texarkana, Arkansa

Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements…

FREE

PEPPI Exercise Classes – Howard County

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercises Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

FREE

Compassion’s Foundation Fundraiser

Columbia County Fair Grounds 200 Columbia Rd 13, Magnolia, AR, United States

Cycling For Consent Rode Ride. Fun for everyone starts at 11:00am. Face Painting Yoga Life-Share Blood Drive Health Fair Inflatable Slide Snow Cone  

Agency Closed for Eclipse

Area Agency on Aging of Southwest Arkansas, Inc. will close on April 8, 2024.  This decision will protect our employees from any harm that maybe caused…

PEPPI Exercise Classes – Horatio County

Horatio Senior Center 1106 McCoy, Horatio, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

FREE

PEPPI Exercise Classes – Little River County

Ashdown Senior Center - Little River County 1321 Gordon Dr, Ashdown, AR, United States

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

FREE

Tai Chi for Arthritis for Fall Prevention

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…

FREE

PEPPI Exercise Classes – Howard County

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

FREE
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