Ladies Day Tea

Fordyce Senior Center 608 Moro Street, Fordyce, Arkansas

Event includes: Ageless Grace with Nancy Bailey, Health Educator, Area Agency on Aging of Southwest Arkansas; Mental Health with Dr. Madeline Sisson-Reed, Dallas County Medical Center;…

Super Noggin “10 Steps To Brain Fitness”

Lelia Enrichment Complex 600 Lelia, Magnolia

Only 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age…

FREE

Tai Chi for Arthritis for Fall Prevention – Ashdown

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

FREE
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