PEPPI Exercise Class – Prescott

Hamilton Blakely Senior Center 419 E. Main, Prescott, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

FREE

Tai Chi for Arthritis & Fall Prevention – Ashdown

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina.

FREE

PEPPI Exercise Class – Nashville

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

Diabetes Empowerment Education Program (DEEP)

Lelia Enrichment Complex 600 Lelia, Magnolia

DEEP is a licensed diabetes self-management education (DSME) curriculum to provide diabetes education to members of the local community. There are eight modules including Blood Glucose…

FREE

PEPPI Exercise Class – Horatio

Horatio Senior Center 1106 McCoy, Horatio, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

Tai Chi for Arthritis & Fall Prevention – Ashdown

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina.

FREE

PEPPI Exercise Class – Nashville

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…

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