Advanced Tai Chi via Zoom

One can absorb the movements by merely watching others do Tai Chi, so if you tune in to a Zoom class, you can leave your video…

FREE

Tai Chi for Arthritis for Fall Prevention/Ageless Grace

Lelia Enrichment Complex 600 Lelia, Magnolia

Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements…

FREE

Tai Chi for Arthritis for Fall Prevention – Little River County

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

FREE

PEPPI Exercise Classes – Howard County

Nashville Senior Center 206 E. Howard, Nashville, Arkansas

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…

FREE

Tai Chi for Arthritis for Fall Prevention – Little River County

University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, Ashdown, Arkansas

Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…

FREE

The Eldorado Parkinson’s and Care Partner Support Group

Simmon's Bank 100 West Grove Street, El Dorado, Arkansas

The El Dorado Parkinson’s and Care partner Support Group meets from 2pm to 3pm on the 3rd Thursday of each month in the executive conference room (2nd…

FREE
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