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PEPPI Exercise Classes – Ashdown Senior Center
Ashdown Senior Center - Little River County 1321 Gordon Dr, AshdownPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is…
FREE
Tai Chi for Arthritis for Fall Prevention – Ashdown
Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it uses a…
FREE
The Little River Area Parkinson’s Disease & Care Partner Support Group @ Little River Memorial Hospital
The Little River Area Parkinson’s Disease & Care Partner Support Group meets at 1:00pm on the 2nd Tuesday of each month in the board room at Little…
FREE