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PEPPI Exercise Classes – Horatio County
Horatio Senior Center 1106 McCoy, HoratioPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
FREE
PEPPI Exercise Classes – Little River County
Ashdown Senior Center - Little River County 1321 Gordon Dr, AshdownPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
FREE
Tai Chi for Arthritis for Fall Prevention
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, AshdownTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina. Tai Chi is often described as “moving meditation” because it…
FREE
The Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital
Little River Memorial Hospital 451 W Locke St, AshdownThe Little River Area Parkinson's Disease & Care Partner Support Group meets at 1:00pm on the 2nd Tuesday of each month in the board room at…
FREE