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PEPPI Exercise Class – Prescott
Hamilton Blakely Senior Center 419 E. Main, PrescottPeer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance, and is designed for older adults. Its purpose is…
FREE
Tai Chi for Arthritis & Fall Prevention – Ashdown
University of Arkansas - Cossatot Community College Ashdown Campus 1411 N Constitution Ave, AshdownTai Chi for Arthritis for Fall Prevention helps to improve muscular strength, flexibility, balance, and stamina.
FREE