Loading Events

« All Events

  • This event has passed.

Super Noggin “10 Steps To Brain Fitness”

July 8 @ 10:00 am

FREE

Only 30% of how well we age is controlled by our genes. The other 70% is up to you! The bulk of how well you age is affected by your activities and the lifestyles choices you make.

Super Noggin’s “10 Steps to Brain Fitness” teaches you what you need to know to stay as mentally sharp as possible. This is a fun and interesting class that covers important topics such as diet, sleep, humor, stress, exercise and memory fitness.

So, what are you waiting for? Take control of your future!

Details

Date:
July 8
Time:
10:00 am
Cost:
FREE

Venue

Lelia Enrichment Complex
600 Lelia
Magnolia,
+ Google Map
Phone
(870) 243-7410
Scroll to Top