Loading Events

« All Events

PEPPI Exercise Classes – Miller County

December 30 @ 10:00 am

FREE

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion, a little cardio, and resistance training using the exercise bands.

Details

Date:
December 30
Time:
10:00 am
Cost:
FREE

Venue

Miller County Senior Center
1007 Jefferson
Texarkana, Arkansas 71854
+ Google Map
Scroll to Top