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PEPPI Exercise Class – Nevada County

September 24 @ 10:00 am

FREE

Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion, a little cardio, and resistance training using the exercise bands.

Details

Date:
September 24
Time:
10:00 am
Cost:
FREE

Venue

Hamilton Blakely Senior Center
419 E. Main
Prescott, Arkansas 71857
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