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X-WR-CALNAME:Area Agency on Aging of Southwest Arkansas, Inc.
X-ORIGINAL-URL:https://agewithdignity.com
X-WR-CALDESC:Events for Area Agency on Aging of Southwest Arkansas, Inc.
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T130000
DTEND;TZID=UTC:20250318T140000
DTSTAMP:20260423T191238
CREATED:20250227T175733Z
LAST-MODIFIED:20250227T175733Z
UID:2686-1742302800-1742306400@agewithdignity.com
SUMMARY:Seating Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seating-tai-chi-for-arthritis-for-fall-prevention-miller-county/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T103000
DTEND;TZID=UTC:20250318T113000
DTSTAMP:20260423T191238
CREATED:20250227T175459Z
LAST-MODIFIED:20250227T175459Z
UID:2684-1742293800-1742297400@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-27/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T100000
DTEND;TZID=UTC:20250318T100000
DTSTAMP:20260423T191238
CREATED:20250224T220437Z
LAST-MODIFIED:20250224T220437Z
UID:2627-1742292000-1742292000@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-nevada-county-12/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250317T133000
DTEND;TZID=UTC:20250317T143000
DTSTAMP:20260423T191238
CREATED:20250226T155353Z
LAST-MODIFIED:20250226T155929Z
UID:2663-1742218200-1742221800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-15/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250317T090000
DTEND;TZID=UTC:20250317T090000
DTSTAMP:20260423T191238
CREATED:20250226T152747Z
LAST-MODIFIED:20250226T152747Z
UID:2649-1742202000-1742202000@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T100000
DTEND;TZID=UTC:20250314T120000
DTSTAMP:20260423T191238
CREATED:20250226T151118Z
LAST-MODIFIED:20250226T151118Z
UID:2639-1741946400-1741953600@agewithdignity.com
SUMMARY:National Memory Screening Program - Lelia Enrichment Complex - Columbia County
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Wednesday before. Time: 10am – 12pm. Phone (870)626-3089 or (870)626-3093.
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-complex-columbia-county/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250313T100000
DTEND;TZID=UTC:20250313T100000
DTSTAMP:20260423T191238
CREATED:20250224T220321Z
LAST-MODIFIED:20250224T220321Z
UID:2625-1741860000-1741860000@agewithdignity.com
SUMMARY:PEPPI Exercise Classes
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-3/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T140000
DTEND;TZID=UTC:20250312T150000
DTSTAMP:20260423T191238
CREATED:20250227T160058Z
LAST-MODIFIED:20250227T160058Z
UID:2673-1741788000-1741791600@agewithdignity.com
SUMMARY:The Miller County Parkinson's Care Partner Support @Encompass Health Rehabilitation Hospital of Texarkana
DESCRIPTION:The Miller County Parkinson’s & Care Partner Support Group @ Encompass Health Rehabilitation Hospital of Texarkana meets at 2pm to 3pm on the 2nd Wednesday of each month at the Encompass Rehabilitation Hospital of Texarkana.
URL:https://agewithdignity.com/event/the-miller-county-parkinsons-care-partner-support-encompass-health-rehabilitation-hospital-of-texarkana/
LOCATION:Encompass Health Rehabilitation Hospital of Texarkana\, 515 West 12th St\, Texarkana\, 75501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T100000
DTEND;TZID=UTC:20250312T100000
DTSTAMP:20260423T191238
CREATED:20250224T220152Z
LAST-MODIFIED:20250224T220152Z
UID:2623-1741773600-1741773600@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-22/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T140000
DTEND;TZID=UTC:20250311T150000
DTSTAMP:20260423T191238
CREATED:20250227T155758Z
LAST-MODIFIED:20250227T155758Z
UID:2671-1741701600-1741705200@agewithdignity.com
SUMMARY:The Little River Parkinson's Disease & Care Partner Support Group @Little River Memorial Hospital
DESCRIPTION:The Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital meets at 2pm to 3pm on the 2nd Tuesday of each month in the Board Room of the Little Memorial Hospital.
URL:https://agewithdignity.com/event/the-little-river-parkinsons-disease-care-partner-support-group-little-river-memorial-hospital-5/
LOCATION:Little River Memorial Hospital\, 451 W Locke St\, Ashdown\, AR\, 71822\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T103000
DTEND;TZID=UTC:20250311T113000
DTSTAMP:20260423T191238
CREATED:20250227T175308Z
LAST-MODIFIED:20250227T175308Z
UID:2682-1741689000-1741692600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-26/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T133000
DTEND;TZID=UTC:20250310T143000
DTSTAMP:20260423T191238
CREATED:20250226T153940Z
LAST-MODIFIED:20250226T153940Z
UID:2659-1741613400-1741617000@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county-6/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T090000
DTEND;TZID=UTC:20250310T090000
DTSTAMP:20260423T191238
CREATED:20250226T152148Z
LAST-MODIFIED:20250226T152148Z
UID:2647-1741597200-1741597200@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T100000
DTEND;TZID=UTC:20250307T120000
DTSTAMP:20260423T191238
CREATED:20250226T152007Z
LAST-MODIFIED:20250226T152007Z
UID:2645-1741341600-1741348800@agewithdignity.com
SUMMARY:National Memory Screening Program - Lelia Enrichment Complex - Columbia County
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Wednesday before. Time: 10am – 12pm. Phone (870)626-3089 or (870)626-3093.
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-complex-columbia-county-3/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T130000
DTEND;TZID=UTC:20250305T140000
DTSTAMP:20260423T191238
CREATED:20250224T221818Z
LAST-MODIFIED:20250224T221818Z
UID:2636-1741179600-1741183200@agewithdignity.com
SUMMARY:The Howard County Area Parkinson's Disease & Care Partner Support Group
DESCRIPTION:The Howard County Area Parkinson’s Disease & Care Partner Support Group meets from 1pm to 2pm on the 1st Wednesday of each month at Rehab Specialists Therapy & Fitness Center  500 Musgrave St. Nashville\, AR.
URL:https://agewithdignity.com/event/the-howard-county-area-parkinsons-disease-care-partner-support-group-3/
LOCATION:Rehab Specialists Therapy and Fitness Center\, 500 Musgrave St.\, Nashville\, AR\, 71852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T100000
DTEND;TZID=UTC:20250305T100000
DTSTAMP:20260423T191238
CREATED:20250224T220023Z
LAST-MODIFIED:20250224T220023Z
UID:2621-1741168800-1741168800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-21/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T130000
DTEND;TZID=UTC:20250304T140000
DTSTAMP:20260423T191238
CREATED:20250227T202256Z
LAST-MODIFIED:20250227T202256Z
UID:2694-1741093200-1741096800@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-miller-county-6/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T103000
DTEND;TZID=UTC:20250304T113000
DTSTAMP:20260423T191238
CREATED:20250227T203514Z
LAST-MODIFIED:20250227T203514Z
UID:2696-1741084200-1741087800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-28/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T100000
DTEND;TZID=UTC:20250304T100000
DTSTAMP:20260423T191238
CREATED:20250224T215907Z
LAST-MODIFIED:20250224T215907Z
UID:2619-1741082400-1741082400@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-nevada-county-11/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T133000
DTEND;TZID=UTC:20250303T143000
DTSTAMP:20260423T191238
CREATED:20250226T153800Z
LAST-MODIFIED:20250226T153800Z
UID:2657-1741008600-1741012200@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county-5/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T090000
DTEND;TZID=UTC:20250303T090000
DTSTAMP:20260423T191238
CREATED:20250223T044856Z
LAST-MODIFIED:20250223T050319Z
UID:2613-1740992400-1740992400@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-27/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T100000
DTEND;TZID=UTC:20250228T100000
DTSTAMP:20260423T191238
CREATED:20250129T200929Z
LAST-MODIFIED:20250129T205611Z
UID:2596-1740736800-1740736800@agewithdignity.com
SUMMARY:National Memory Screening Program - Lelia Enrichment Center - Columbia County
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Wednesday before. Time: 10am – 12pm. Phone (870)626-3089 or (870)626-3093.
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-center-columbia-county-4/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T100000
DTEND;TZID=UTC:20250227T100000
DTSTAMP:20260423T191238
CREATED:20250121T204852Z
LAST-MODIFIED:20250121T204852Z
UID:2557-1740650400-1740650400@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Columbia County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-20/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T133000
DTEND;TZID=UTC:20250226T143000
DTSTAMP:20260423T191238
CREATED:20250226T154056Z
LAST-MODIFIED:20250226T154056Z
UID:2661-1740576600-1740580200@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-14/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T120000
DTEND;TZID=UTC:20250226T130000
DTSTAMP:20260423T191238
CREATED:20250121T213618Z
LAST-MODIFIED:20250121T213618Z
UID:2576-1740571200-1740574800@agewithdignity.com
SUMMARY:The Greater Columbia County Area Alzheimer's Disease Support Group
DESCRIPTION:The Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month\, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.\, Magnolia.
URL:https://agewithdignity.com/event/the-greater-columbia-county-area-alzheimers-disease-support-group-7/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T130000
DTEND;TZID=UTC:20250225T130000
DTSTAMP:20260423T191238
CREATED:20250129T203659Z
LAST-MODIFIED:20250129T203659Z
UID:2606-1740488400-1740488400@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-miller-county-5/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T103000
DTEND;TZID=UTC:20250225T103000
DTSTAMP:20260423T191238
CREATED:20250129T203214Z
LAST-MODIFIED:20250129T203214Z
UID:2602-1740479400-1740479400@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-25/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T100000
DTEND;TZID=UTC:20250225T100000
DTSTAMP:20260423T191238
CREATED:20250121T204144Z
LAST-MODIFIED:20250121T204144Z
UID:2549-1740477600-1740477600@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-nevada-county-10/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T133000
DTEND;TZID=UTC:20250224T133000
DTSTAMP:20260423T191238
CREATED:20250121T212141Z
LAST-MODIFIED:20250121T212141Z
UID:2570-1740403800-1740403800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention / Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county-4/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T090000
DTEND;TZID=UTC:20250224T090000
DTSTAMP:20260423T191238
CREATED:20250121T203449Z
LAST-MODIFIED:20250121T203449Z
UID:2545-1740387600-1740387600@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-25/
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END:VCALENDAR