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X-WR-CALNAME:Area Agency on Aging of Southwest Arkansas, Inc.
X-ORIGINAL-URL:https://agewithdignity.com
X-WR-CALDESC:Events for Area Agency on Aging of Southwest Arkansas, Inc.
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240318T090000
DTEND;TZID=UTC:20240318T090000
DTSTAMP:20260503T034626
CREATED:20240318T164431Z
LAST-MODIFIED:20240318T204816Z
UID:1579-1710752400-1710752400@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off\, and just watch and follow along as you feel comfortable\, but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240314T100000
DTEND;TZID=UTC:20240314T110000
DTSTAMP:20260503T034626
CREATED:20240318T193758Z
LAST-MODIFIED:20240318T193758Z
UID:1621-1710410400-1710414000@agewithdignity.com
SUMMARY:Diabetes Empowerment Education Program (DEEP)
DESCRIPTION:DEEP is a licensed diabetes self-management education (DSME) curriculum to provide diabetes education to members of the local community. There are eight modules including Blood Glucose Monitoring\, Physical Activity\, and Management Through Meal Planning to name a few.
URL:https://agewithdignity.com/event/diabetes-empowerment-education-program-deep-2/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240313T100000
DTEND;TZID=UTC:20240313T100000
DTSTAMP:20260503T034626
CREATED:20240318T191446Z
LAST-MODIFIED:20240318T191446Z
UID:1613-1710324000-1710324000@agewithdignity.com
SUMMARY:PEPPI Exercise Class - Nashville
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance\, and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-class-nashville-2/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T103000
DTEND;TZID=UTC:20240312T223000
DTSTAMP:20260503T034626
CREATED:20240318T201525Z
LAST-MODIFIED:20240318T201525Z
UID:1632-1710239400-1710282600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis & Fall Prevention – Ashdown
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-fall-prevention-ashdown-2/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T100000
DTEND;TZID=UTC:20240312T100000
DTSTAMP:20260503T034626
CREATED:20240318T165440Z
LAST-MODIFIED:20240318T165804Z
UID:1601-1710237600-1710237600@agewithdignity.com
SUMMARY:PEPPI Exercise Class - Horatio
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance\, and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-class-3/
LOCATION:Horatio Senior Center\, 1106 McCoy\, Horatio\, Arkansas\, 71842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240307T100000
DTEND;TZID=UTC:20240307T110000
DTSTAMP:20260503T034627
CREATED:20240318T193652Z
LAST-MODIFIED:20240318T193652Z
UID:1619-1709805600-1709809200@agewithdignity.com
SUMMARY:Diabetes Empowerment Education Program (DEEP)
DESCRIPTION:DEEP is a licensed diabetes self-management education (DSME) curriculum to provide diabetes education to members of the local community. There are eight modules including Blood Glucose Monitoring\, Physical Activity\, and Management Through Meal Planning to name a few.
URL:https://agewithdignity.com/event/diabetes-empowerment-education-program-deep/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240306T100000
DTEND;TZID=UTC:20240306T100000
DTSTAMP:20260503T034627
CREATED:20240318T191347Z
LAST-MODIFIED:20240318T191347Z
UID:1610-1709719200-1709719200@agewithdignity.com
SUMMARY:PEPPI Exercise Class – Nashville
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance\, and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-class-nashville/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240305T103000
DTEND;TZID=UTC:20240305T223000
DTSTAMP:20260503T034627
CREATED:20240318T201420Z
LAST-MODIFIED:20240318T201420Z
UID:1629-1709634600-1709677800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis & Fall Prevention - Ashdown
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-fall-prevention-ashdown/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240305T100000
DTEND;TZID=UTC:20240305T100000
DTSTAMP:20260503T034627
CREATED:20240318T163527Z
LAST-MODIFIED:20240318T180119Z
UID:1587-1709632800-1709632800@agewithdignity.com
SUMMARY:PEPPI Exercise Class - Prescott
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance\, and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-class/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
END:VCALENDAR