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VERSION:2.0
PRODID:-//Area Agency on Aging of Southwest Arkansas, Inc. - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://agewithdignity.com
X-WR-CALDESC:Events for Area Agency on Aging of Southwest Arkansas, Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240828T120000
DTEND;TZID=UTC:20240828T130000
DTSTAMP:20260430T110523
CREATED:20240717T204723Z
LAST-MODIFIED:20240717T204723Z
UID:2238-1724846400-1724850000@agewithdignity.com
SUMMARY:The Greater Columbia County Area Alzheimer's Disease Support Group
DESCRIPTION:The Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month\, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.\, Magnolia. Lunch will be provided.
URL:https://agewithdignity.com/event/the-greater-columbia-county-area-alzheimers-disease-support-group-4/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240827T130000
DTEND;TZID=UTC:20240827T130000
DTSTAMP:20260430T110523
CREATED:20240717T204130Z
LAST-MODIFIED:20240717T204130Z
UID:2234-1724763600-1724763600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Texarkana\, AR
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-texarkana-ar-4/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240827T103000
DTEND;TZID=UTC:20240827T103000
DTSTAMP:20260430T110523
CREATED:20240717T203916Z
LAST-MODIFIED:20240717T203916Z
UID:2232-1724754600-1724754600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-9/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240827T100000
DTEND;TZID=UTC:20240827T100000
DTSTAMP:20260430T110523
CREATED:20240717T204320Z
LAST-MODIFIED:20240717T205113Z
UID:2236-1724752800-1724752800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-9/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240826T133000
DTEND;TZID=UTC:20240826T143000
DTSTAMP:20260430T110523
CREATED:20240717T203630Z
LAST-MODIFIED:20240717T203630Z
UID:2230-1724679000-1724682600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN! \n 
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county-2/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240826T090000
DTEND;TZID=UTC:20240826T090000
DTSTAMP:20260430T110523
CREATED:20240717T203353Z
LAST-MODIFIED:20240717T203353Z
UID:2228-1724662800-1724662800@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off\, and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-18/
LOCATION:Arkansas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240822T100000
DTEND;TZID=UTC:20240822T100000
DTSTAMP:20260430T110523
CREATED:20240717T203159Z
LAST-MODIFIED:20240717T203159Z
UID:2226-1724320800-1724320800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Columbia County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-8/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240820T130000
DTEND;TZID=UTC:20240820T130000
DTSTAMP:20260430T110523
CREATED:20240717T202836Z
LAST-MODIFIED:20240717T202836Z
UID:2224-1724158800-1724158800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Texarkana\, AR
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-texarkana-ar-3/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240820T103000
DTEND;TZID=UTC:20240820T103000
DTSTAMP:20260430T110523
CREATED:20240717T202700Z
LAST-MODIFIED:20240717T202700Z
UID:2222-1724149800-1724149800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-8/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240819T133000
DTEND;TZID=UTC:20240819T143000
DTSTAMP:20260430T110523
CREATED:20240717T202354Z
LAST-MODIFIED:20240717T202431Z
UID:2219-1724074200-1724077800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-2/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240819T090000
DTEND;TZID=UTC:20240819T090000
DTSTAMP:20260430T110523
CREATED:20240717T202054Z
LAST-MODIFIED:20240717T202054Z
UID:2217-1724058000-1724058000@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off\, and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-17/
LOCATION:Arkansas
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240815T140000
DTEND;TZID=UTC:20240815T150000
DTSTAMP:20260430T110523
CREATED:20240717T200817Z
LAST-MODIFIED:20240717T200817Z
UID:2209-1723730400-1723734000@agewithdignity.com
SUMMARY:The El Dorado Parkinson's and Care Partner Support Group
DESCRIPTION:The El Dorado Parkinson’s and Care partner Support Group meets from 2pm to 3pm on the 3rd Thursday of each month in the executive conference room (2nd floor) at Simmons Bank.
URL:https://agewithdignity.com/event/the-el-dorado-parkinsons-and-care-partner-support-group/
LOCATION:Simmon’s Bank\, 100 West Grove Street\, El Dorado\, Arkansas\, 71730
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240815T130000
DTEND;TZID=UTC:20240815T140000
DTSTAMP:20260430T110523
CREATED:20240717T200421Z
LAST-MODIFIED:20240717T200421Z
UID:2207-1723726800-1723730400@agewithdignity.com
SUMMARY:The El Dorado Area Alzheimer's Support Group
DESCRIPTION:The El Dorado Area Alzheimer’s Support Group meets at 1pm to 2pm on the 3rd Thursday of each month in the executive conference room (2nd floor) at Simmons Bank.
URL:https://agewithdignity.com/event/the-el-dorado-area-alzheimers-support-group/
LOCATION:Simmon’s Bank\, 100 West Grove Street\, El Dorado\, Arkansas\, 71730
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240814T140000
DTEND;TZID=UTC:20240814T150000
DTSTAMP:20260430T110523
CREATED:20240716T211712Z
LAST-MODIFIED:20240716T211712Z
UID:2203-1723644000-1723647600@agewithdignity.com
SUMMARY:The Miller County Parkinson's & Care Partner Support Group @Encompass Health Rehabilitation Hospital of Texarkana
DESCRIPTION:The Miller County Parkinson’s & Care Partner Support Group @ Encompass Health Rehabilitation Hospital of Texarkana meets at 2pm to 3pm on the 2nd Wednesday of each month at the Encompass Rehabilitation Hospital of Texarkana.
URL:https://agewithdignity.com/event/the-miller-county-parkinsons-care-partner-support-group-encompass-health-rehabilitation-hospital-of-texarkana-2/
LOCATION:Encompass Health Rehabilitation Hospital of Texarkana\, 515 West 12th St\, Texarkana\, 75501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240814T100000
DTEND;TZID=UTC:20240814T100000
DTSTAMP:20260430T110523
CREATED:20240716T210839Z
LAST-MODIFIED:20240716T210839Z
UID:2201-1723629600-1723629600@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-10/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240813T140000
DTEND;TZID=UTC:20240813T150000
DTSTAMP:20260430T110523
CREATED:20240717T195856Z
LAST-MODIFIED:20240717T195856Z
UID:2205-1723557600-1723561200@agewithdignity.com
SUMMARY:The Little River Parkinson's Disease & Care Partner Support Group @Little Memorial Hospital
DESCRIPTION:The Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital meets at 2pm to 3pm on the 2nd Tuesday of each month in the Board Room of the Little Memorial Hospital.
URL:https://agewithdignity.com/event/the-little-river-parkinsons-disease-care-partner-support-group-little-memorial-hospital-3/
LOCATION:Little River Memorial Hospital\, 451 W Locke St\, Ashdown\, AR\, 71822\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240813T103000
DTEND;TZID=UTC:20240813T103000
DTSTAMP:20260430T110523
CREATED:20240716T210235Z
LAST-MODIFIED:20240716T210235Z
UID:2195-1723545000-1723545000@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-7/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240813T100000
DTEND;TZID=UTC:20240813T100000
DTSTAMP:20260430T110523
CREATED:20240716T210629Z
LAST-MODIFIED:20240716T210629Z
UID:2199-1723543200-1723543200@agewithdignity.com
SUMMARY:PEEPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peepi-exercise-classes-nevada-county/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240812T133000
DTEND;TZID=UTC:20240812T143000
DTSTAMP:20260430T110523
CREATED:20240717T201706Z
LAST-MODIFIED:20240717T201706Z
UID:2214-1723469400-1723473000@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for  Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240812T090000
DTEND;TZID=UTC:20240812T090000
DTSTAMP:20260430T110523
CREATED:20240716T205957Z
LAST-MODIFIED:20240716T205957Z
UID:2193-1723453200-1723453200@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off\, and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-16/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T100000
DTEND;TZID=UTC:20240808T100000
DTSTAMP:20260430T110523
CREATED:20240716T205754Z
LAST-MODIFIED:20240716T205754Z
UID:2191-1723111200-1723111200@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Columbia County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-7/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240807T130000
DTEND;TZID=UTC:20240807T140000
DTSTAMP:20260430T110523
CREATED:20240716T205402Z
LAST-MODIFIED:20240716T205457Z
UID:2189-1723035600-1723039200@agewithdignity.com
SUMMARY:The Howard County Area Parkinson's Disease & Care Partner Support
DESCRIPTION:The Howard County Area Parkinson’s Disease & Care Partner Support Group meets from 1pm to 2pm on the 1st Wednesday of each month at The Retirement Village\, 127 N. Lewis St.\, Mineral Springs\, AR.
URL:https://agewithdignity.com/event/the-howard-county-area-parkinsons-disease-care-partner-support/
LOCATION:The Retirement Village – Howard County\, 127 N. Lewis St.\, Mineral Springs\, AR\, 71851\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240807T100000
DTEND;TZID=UTC:20240807T100000
DTSTAMP:20260430T110523
CREATED:20240716T204913Z
LAST-MODIFIED:20240716T204913Z
UID:2187-1723024800-1723024800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-9/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240806T130000
DTEND;TZID=UTC:20240806T130000
DTSTAMP:20260430T110523
CREATED:20240716T204608Z
LAST-MODIFIED:20240716T204608Z
UID:2185-1722949200-1722949200@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Texarkana\, AR
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \n  \n 
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-texarkana-ar-2/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240806T103000
DTEND;TZID=UTC:20240806T103000
DTSTAMP:20260430T110523
CREATED:20240716T204354Z
LAST-MODIFIED:20240716T204354Z
UID:2183-1722940200-1722940200@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \n  \n 
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-6/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240805T133000
DTEND;TZID=UTC:20240805T143000
DTSTAMP:20260430T110523
CREATED:20240717T201446Z
LAST-MODIFIED:20240717T201848Z
UID:2212-1722864600-1722868200@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240805T090000
DTEND;TZID=UTC:20240805T090000
DTSTAMP:20260430T110523
CREATED:20240716T203625Z
LAST-MODIFIED:20240716T203625Z
UID:2181-1722848400-1722848400@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off\, and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-15/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T130000
DTEND;TZID=UTC:20240730T130000
DTSTAMP:20260430T110523
CREATED:20240627T212141Z
LAST-MODIFIED:20240627T212141Z
UID:2168-1722344400-1722344400@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Texarkana Recreation Center
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-texarkana-recreation-center-3/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T103000
DTEND;TZID=UTC:20240730T103000
DTSTAMP:20260430T110523
CREATED:20240627T211508Z
LAST-MODIFIED:20240627T211508Z
UID:2164-1722335400-1722335400@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-5/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T100000
DTEND;TZID=UTC:20240730T100000
DTSTAMP:20260430T110523
CREATED:20240627T211216Z
LAST-MODIFIED:20240627T211923Z
UID:2162-1722333600-1722333600@agewithdignity.com
SUMMARY:PEPPI Exercises Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercises-classes-miller-county/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
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