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PRODID:-//Area Agency on Aging of Southwest Arkansas, Inc. - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://agewithdignity.com
X-WR-CALDESC:Events for Area Agency on Aging of Southwest Arkansas, Inc.
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241001T103000
DTEND;TZID=UTC:20241001T103000
DTSTAMP:20260426T105257
CREATED:20240918T154854Z
LAST-MODIFIED:20240918T154854Z
UID:2327-1727778600-1727778600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-14/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241001T100000
DTEND;TZID=UTC:20241001T100000
DTSTAMP:20260426T105257
CREATED:20240918T154247Z
LAST-MODIFIED:20240918T154247Z
UID:2324-1727776800-1727776800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Miller County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-miller-county-9/
LOCATION:Miller County Senior Center\, 1007 Jefferson\, Texarkana\, Arkansas\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240930T133000
DTEND;TZID=UTC:20240930T133000
DTSTAMP:20260426T105257
CREATED:20240820T191251Z
LAST-MODIFIED:20240820T191251Z
UID:2305-1727703000-1727703000@agewithdignity.com
SUMMARY:Beginner's Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Beginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/beginners-tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county-2/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240926T100000
DTEND;TZID=UTC:20240926T100000
DTSTAMP:20260426T105257
CREATED:20240820T190539Z
LAST-MODIFIED:20240820T190539Z
UID:2301-1727344800-1727344800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Columbia County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-11/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240925T120000
DTEND;TZID=UTC:20240925T120000
DTSTAMP:20260426T105257
CREATED:20240820T190335Z
LAST-MODIFIED:20240820T190335Z
UID:2299-1727265600-1727265600@agewithdignity.com
SUMMARY:The Greater Columbia County Area Alzheimer's Disease Support Group @Lelia Enrichment Complex
DESCRIPTION:The Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month\, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.\, Magnolia.
URL:https://agewithdignity.com/event/the-greater-columbia-county-area-alzheimers-disease-support-group-lelia-enrichment-complex/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T130000
DTEND;TZID=UTC:20240924T130000
DTSTAMP:20260426T105257
CREATED:20240918T153008Z
LAST-MODIFIED:20240918T153008Z
UID:2322-1727182800-1727182800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-miller-county-2/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T103000
DTEND;TZID=UTC:20240924T103000
DTSTAMP:20260426T105257
CREATED:20240820T185708Z
LAST-MODIFIED:20240820T185708Z
UID:2295-1727173800-1727173800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-13/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T100000
DTEND;TZID=UTC:20240924T100000
DTSTAMP:20260426T105257
CREATED:20240918T191617Z
LAST-MODIFIED:20240918T191617Z
UID:2381-1727172000-1727172000@agewithdignity.com
SUMMARY:PEPPI Exercise Class - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-class-nevada-county-2/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240923T133000
DTEND;TZID=UTC:20240923T133000
DTSTAMP:20260426T105257
CREATED:20240820T185428Z
LAST-MODIFIED:20240820T185428Z
UID:2293-1727098200-1727098200@agewithdignity.com
SUMMARY:Beginner's Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Beginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/beginners-tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240923T100000
DTEND;TZID=UTC:20240923T100000
DTSTAMP:20260426T105257
CREATED:20240826T203014Z
LAST-MODIFIED:20240826T203014Z
UID:2309-1727085600-1727085600@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Miller County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-miller-county-8/
LOCATION:Miller County Senior Center\, 1007 Jefferson\, Texarkana\, Arkansas\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240919T140000
DTEND;TZID=UTC:20240919T140000
DTSTAMP:20260426T105257
CREATED:20240820T185007Z
LAST-MODIFIED:20240820T185007Z
UID:2289-1726754400-1726754400@agewithdignity.com
SUMMARY:The El Dorado Parkinson's and Care partner Support Group @ Simmon's Bank
DESCRIPTION:The El Dorado Parkinson’s and Care partner Support Group meets from 2pm to 3pm on the 3rd Thursday of each month in the executive conference room (2nd floor) at Simmon’s Bank. \n 
URL:https://agewithdignity.com/event/the-el-dorado-parkinsons-and-care-partner-support-group-simmons-bank-2/
LOCATION:Simmon’s Bank\, 100 West Grove Street\, El Dorado\, Arkansas\, 71730
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240919T130000
DTEND;TZID=UTC:20240919T130000
DTSTAMP:20260426T105257
CREATED:20240820T184600Z
LAST-MODIFIED:20240820T184600Z
UID:2287-1726750800-1726750800@agewithdignity.com
SUMMARY:The El Dorado Area Alzheimer's Support Group @ Simmon's Bank
DESCRIPTION:The El Dorado Area Alzheimer’s Support Group meets at 1pm to 2pm on the 3rd Thursday of each month in the executive conference room (2nd floor) at Simmon’s Bank.
URL:https://agewithdignity.com/event/the-el-dorado-area-alzheimers-support-group-simmons-bank/
LOCATION:Simmon’s Bank\, 100 West Grove Street\, El Dorado\, Arkansas\, 71730
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240917T103000
DTEND;TZID=UTC:20240917T103000
DTSTAMP:20260426T105257
CREATED:20240820T183903Z
LAST-MODIFIED:20240820T183903Z
UID:2283-1726569000-1726569000@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-12/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240916T133000
DTEND;TZID=UTC:20240916T133000
DTSTAMP:20260426T105257
CREATED:20240820T183317Z
LAST-MODIFIED:20240820T183354Z
UID:2280-1726493400-1726493400@agewithdignity.com
SUMMARY:Beginner's Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Beginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/beginners-tai-chi-for-arthritis-for-fall-prevention-ageless-grace-county-county/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240912T100000
DTEND;TZID=UTC:20240912T100000
DTSTAMP:20260426T105257
CREATED:20240820T182108Z
LAST-MODIFIED:20240820T182108Z
UID:2275-1726135200-1726135200@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Columbia County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-10/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240911T140000
DTEND;TZID=UTC:20240911T140000
DTSTAMP:20260426T105257
CREATED:20240820T181635Z
LAST-MODIFIED:20240820T181635Z
UID:2273-1726063200-1726063200@agewithdignity.com
SUMMARY:The Miller County Parkinson's & Care Partner Support Group @Encompass Health Rehabilitation Hospital of Texarkana
DESCRIPTION:The Miller County Parkinson’s & Care Partner Support Group @ Encompass Health Rehabilitation Hospital of Texarkana meets at 2pm to 3pm on the 2nd Wednesday of each month at the Encompass Rehabilitation Hospital of Texarkana.
URL:https://agewithdignity.com/event/the-miller-county-parkinsons-care-partner-support-group-encompass-health-rehabilitation-hospital-of-texarkana-3/
LOCATION:Encompass Health Rehabilitation Hospital of Texarkana\, 515 West 12th St\, Texarkana\, 75501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240911T100000
DTEND;TZID=UTC:20240911T100000
DTSTAMP:20260426T105257
CREATED:20240820T181343Z
LAST-MODIFIED:20240820T181343Z
UID:2271-1726048800-1726048800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-12/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T140000
DTEND;TZID=UTC:20240910T140000
DTSTAMP:20260426T105257
CREATED:20240820T181150Z
LAST-MODIFIED:20240820T181150Z
UID:2269-1725976800-1725976800@agewithdignity.com
SUMMARY:The Little River Parkinson's Disease & Care Partner Support Group @ Little Memorial Hospital
DESCRIPTION:The Little River Parkinson’s Disease & Care Partner Support Group @ Little Memorial Hospital meets at 2pm to 3pm on the 2nd Tuesday of each month in the Board Room of the Little Memorial Hospital.
URL:https://agewithdignity.com/event/the-little-river-parkinsons-disease-care-partner-support-group-little-memorial-hospital-4/
LOCATION:Little River Memorial Hospital\, 451 W Locke St\, Ashdown\, AR\, 71822\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T133000
DTEND;TZID=UTC:20240910T133000
DTSTAMP:20260426T105257
CREATED:20240820T180716Z
LAST-MODIFIED:20240820T180716Z
UID:2267-1725975000-1725975000@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-11/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T133000
DTEND;TZID=UTC:20240909T133000
DTSTAMP:20260426T105257
CREATED:20240820T180409Z
LAST-MODIFIED:20240820T180409Z
UID:2265-1725888600-1725888600@agewithdignity.com
SUMMARY:Beginner's Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Lelia Enrichment Complex
DESCRIPTION:Beginner’s Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN!
URL:https://agewithdignity.com/event/beginners-tai-chi-for-arthritis-for-fall-prevention-ageless-grace-lelia-enrichment-complex/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240904T130000
DTEND;TZID=UTC:20240904T140000
DTSTAMP:20260426T105257
CREATED:20240820T175613Z
LAST-MODIFIED:20240820T175613Z
UID:2261-1725454800-1725458400@agewithdignity.com
SUMMARY:The Howard County Area Parkinson's & Care Partner Support Group
DESCRIPTION:The Howard County Area Parkinson’s Disease & Care Partner Support Group meets from 1pm to 2pm on the 1st Wednesday of each month at The Retirement Village\, 127 N. Lewis St.\, Mineral Springs\, AR.
URL:https://agewithdignity.com/event/the-howard-county-area-parkinsons-care-partner-support-group-2/
LOCATION:The Retirement Village – Howard County\, 127 N. Lewis St.\, Mineral Springs\, AR\, 71851\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240904T100000
DTEND;TZID=UTC:20240904T100000
DTSTAMP:20260426T105257
CREATED:20240820T175128Z
LAST-MODIFIED:20240820T175128Z
UID:2259-1725444000-1725444000@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-11/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T103000
DTEND;TZID=UTC:20240903T103000
DTSTAMP:20260426T105257
CREATED:20240820T164923Z
LAST-MODIFIED:20240820T164923Z
UID:2255-1725359400-1725359400@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-10/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T100000
DTEND;TZID=UTC:20240903T100000
DTSTAMP:20260426T105257
CREATED:20240826T202833Z
LAST-MODIFIED:20240826T202833Z
UID:2307-1725357600-1725357600@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Miller County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-miller-county-7/
LOCATION:Miller County Senior Center\, 1007 Jefferson\, Texarkana\, Arkansas\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240828T120000
DTEND;TZID=UTC:20240828T130000
DTSTAMP:20260426T105257
CREATED:20240717T204723Z
LAST-MODIFIED:20240717T204723Z
UID:2238-1724846400-1724850000@agewithdignity.com
SUMMARY:The Greater Columbia County Area Alzheimer's Disease Support Group
DESCRIPTION:The Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month\, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.\, Magnolia. Lunch will be provided.
URL:https://agewithdignity.com/event/the-greater-columbia-county-area-alzheimers-disease-support-group-4/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240827T130000
DTEND;TZID=UTC:20240827T130000
DTSTAMP:20260426T105257
CREATED:20240717T204130Z
LAST-MODIFIED:20240717T204130Z
UID:2234-1724763600-1724763600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Texarkana\, AR
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-texarkana-ar-4/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240827T103000
DTEND;TZID=UTC:20240827T103000
DTSTAMP:20260426T105257
CREATED:20240717T203916Z
LAST-MODIFIED:20240717T203916Z
UID:2232-1724754600-1724754600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-9/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240827T100000
DTEND;TZID=UTC:20240827T100000
DTSTAMP:20260426T105257
CREATED:20240717T204320Z
LAST-MODIFIED:20240717T205113Z
UID:2236-1724752800-1724752800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-9/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240826T133000
DTEND;TZID=UTC:20240826T143000
DTSTAMP:20260426T105257
CREATED:20240717T203630Z
LAST-MODIFIED:20240717T203630Z
UID:2230-1724679000-1724682600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention & Ageless Grace - Columbia County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response. \nAgeless Grace is a “brain health program.” It works your brain while working your body. The main purpose is to get the brain to Respond-React-Recover. Also\, it provides amazing results for all ages- yet it’s simple to learn\, playful\, easy to do – and FUN! \n 
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-ageless-grace-columbia-county-2/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240826T090000
DTEND;TZID=UTC:20240826T090000
DTSTAMP:20260426T105257
CREATED:20240717T203353Z
LAST-MODIFIED:20240717T203353Z
UID:2228-1724662800-1724662800@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off\, and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-18/
LOCATION:Arkansa
END:VEVENT
END:VCALENDAR