BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Area Agency on Aging of Southwest Arkansas, Inc. - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://agewithdignity.com
X-WR-CALDESC:Events for Area Agency on Aging of Southwest Arkansas, Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T133000
DTEND;TZID=UTC:20250630T133000
DTSTAMP:20260423T020922
CREATED:20250616T201042Z
LAST-MODIFIED:20250616T201042Z
UID:2851-1751290200-1751290200@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Columbia County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-columbia-county-5/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T090000
DTEND;TZID=UTC:20250630T100000
DTSTAMP:20260423T020922
CREATED:20250616T202530Z
LAST-MODIFIED:20250616T202530Z
UID:2862-1751274000-1751277600@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T090000
DTEND;TZID=UTC:20250627T110000
DTSTAMP:20260423T020922
CREATED:20250616T210625Z
LAST-MODIFIED:20250616T210625Z
UID:2910-1751014800-1751022000@agewithdignity.com
SUMMARY:National Memory Screening Program @Lelia Enrichment Complex
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Monday before. Time: 9:00am-11:00am. Phone (870)626-3089 or (870)626-3093.
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-complex-7/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250626T100000
DTEND;TZID=UTC:20250626T100000
DTSTAMP:20260423T020922
CREATED:20250616T205852Z
LAST-MODIFIED:20250616T205852Z
UID:2902-1750932000-1750932000@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Columbia County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-columbia-county-26/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T120000
DTEND;TZID=UTC:20250625T130000
DTSTAMP:20260423T020922
CREATED:20250616T205715Z
LAST-MODIFIED:20250616T205715Z
UID:2900-1750852800-1750856400@agewithdignity.com
SUMMARY:The Greater Columbia County Area Alzheimer's Disease Support Group @Lelia Enrichment Complex
DESCRIPTION:The Greater Columbia County Area Alzheimer’s Disease Support Group meets the 4th Wednesday of each month\, 12:00pm Noon at the Lelia Enrichment Complex 600 Lelia St.\, Magnolia.
URL:https://agewithdignity.com/event/the-greater-columbia-county-area-alzheimers-disease-support-group-lelia-enrichment-complex-5/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250624T130000
DTEND;TZID=UTC:20250624T130000
DTSTAMP:20260423T020922
CREATED:20250616T204237Z
LAST-MODIFIED:20250616T204237Z
UID:2886-1750770000-1750770000@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-miller-county-13/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250624T103000
DTEND;TZID=UTC:20250624T113000
DTSTAMP:20260423T020922
CREATED:20250616T203413Z
LAST-MODIFIED:20250616T203413Z
UID:2874-1750761000-1750764600@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-37/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250624T100000
DTEND;TZID=UTC:20250624T100000
DTSTAMP:20260423T020922
CREATED:20250616T203647Z
LAST-MODIFIED:20250616T203647Z
UID:2878-1750759200-1750759200@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-nevada-county-19/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250623T133000
DTEND;TZID=UTC:20250623T133000
DTSTAMP:20260423T020922
CREATED:20250616T200927Z
LAST-MODIFIED:20250616T200927Z
UID:2849-1750685400-1750685400@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Columbia County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-columbia-county-4/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250623T100000
DTEND;TZID=UTC:20250623T100000
DTSTAMP:20260423T020922
CREATED:20250616T202830Z
LAST-MODIFIED:20250616T202830Z
UID:2866-1750672800-1750672800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Miller County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-miller-county-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250623T090000
DTEND;TZID=UTC:20250623T100000
DTSTAMP:20260423T020922
CREATED:20250616T202437Z
LAST-MODIFIED:20250616T202437Z
UID:2860-1750669200-1750672800@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T090000
DTEND;TZID=UTC:20250620T110000
DTSTAMP:20260423T020922
CREATED:20250616T210507Z
LAST-MODIFIED:20250616T210507Z
UID:2908-1750410000-1750417200@agewithdignity.com
SUMMARY:National Memory Screening Program @Lelia Enrichment Complex
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Monday before. Time: 9:00am-11:00am. Phone (870)626-3089 or (870)626-3093.
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-complex-6/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250618T100000
DTEND;TZID=UTC:20250618T100000
DTSTAMP:20260423T020922
CREATED:20250616T205516Z
LAST-MODIFIED:20250616T205516Z
UID:2898-1750240800-1750240800@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - County County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-county-county/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T130000
DTEND;TZID=UTC:20250617T130000
DTSTAMP:20260423T020922
CREATED:20250616T204118Z
LAST-MODIFIED:20250616T204118Z
UID:2884-1750165200-1750165200@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-miller-county-12/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T103000
DTEND;TZID=UTC:20250617T113000
DTSTAMP:20260423T020922
CREATED:20250616T203301Z
LAST-MODIFIED:20250616T203301Z
UID:2872-1750156200-1750159800@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-36/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250616T133000
DTEND;TZID=UTC:20250616T133000
DTSTAMP:20260423T020922
CREATED:20250616T200814Z
LAST-MODIFIED:20250616T200814Z
UID:2847-1750080600-1750080600@agewithdignity.com
SUMMARY:Seated Ti Chi for Arthritis for Fall Prevention - Columbia County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-ti-chi-for-arthritis-for-fall-prevention-columbia-county/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250616T100000
DTEND;TZID=UTC:20250616T100000
DTSTAMP:20260423T020922
CREATED:20250616T202733Z
LAST-MODIFIED:20250616T202733Z
UID:2864-1750068000-1750068000@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Miller County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-miller-county-21/
LOCATION:Miller County Senior Center\, 1007 Jefferson\, Texarkana\, Arkansas\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250616T090000
DTEND;TZID=UTC:20250616T100000
DTSTAMP:20260423T020922
CREATED:20250616T202343Z
LAST-MODIFIED:20250616T202343Z
UID:2858-1750064400-1750068000@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250613T090000
DTEND;TZID=UTC:20250613T110000
DTSTAMP:20260423T020922
CREATED:20250616T210343Z
LAST-MODIFIED:20250616T210343Z
UID:2906-1749805200-1749812400@agewithdignity.com
SUMMARY:National Memory Screening Program @Lelia Enrichment Complex
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Monday before. Time: 9:00am-11:00am. Phone (870)626-3089 or (870)626-3093.
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-complex-5/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T140000
DTEND;TZID=UTC:20250611T150000
DTSTAMP:20260423T020922
CREATED:20250616T205401Z
LAST-MODIFIED:20250616T205401Z
UID:2896-1749650400-1749654000@agewithdignity.com
SUMMARY:The Miller County Parkin's & Care Partner Support Group @Encompass Health Rehabilitation Hospital of Texarkana
DESCRIPTION:The Miller County Parkinson’s & Care Partner Support Group @ Encompass Health Rehabilitation Hospital of Texarkana meets from 2pm to 3pm on the 2nd Wednesday of each month at the Encompass Rehabilitation Hospital of Texarkana.
URL:https://agewithdignity.com/event/the-miller-county-parkins-care-partner-support-group-encompass-health-rehabilitation-hospital-of-texarkana/
LOCATION:Encompass Health Rehabilitation Hospital of Texarkana\, 515 West 12th St\, Texarkana\, 75501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T100000
DTEND;TZID=UTC:20250611T100000
DTSTAMP:20260423T020922
CREATED:20250616T204856Z
LAST-MODIFIED:20250616T204856Z
UID:2892-1749636000-1749636000@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-29/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250610T140000
DTEND;TZID=UTC:20250610T150000
DTSTAMP:20260423T020922
CREATED:20250616T204635Z
LAST-MODIFIED:20250616T204635Z
UID:2888-1749564000-1749567600@agewithdignity.com
SUMMARY:The River Parkinson's Disease & Care Partner Support Group @Little River Memorial Hospital
DESCRIPTION:The Little River Parkinson’s Disease & Care Partner Support Group @ Little River Memorial Hospital meets from 2pm to 3pm on the 2nd Tuesday of each month in the Board Room of the Little Memorial Hospital.
URL:https://agewithdignity.com/event/the-river-parkinsons-disease-care-partner-support-group-little-river-memorial-hospital/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250610T100000
DTEND;TZID=UTC:20250610T100000
DTSTAMP:20260423T020922
CREATED:20250616T203544Z
LAST-MODIFIED:20250616T203544Z
UID:2876-1749549600-1749549600@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Nevada County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands.
URL:https://agewithdignity.com/event/peppi-exercise-classes-nevada-county-18/
LOCATION:Hamilton Blakely Senior Center\, 419 E. Main\, Prescott\, Arkansas\, 71857
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250609T133000
DTEND;TZID=UTC:20250609T133000
DTSTAMP:20260423T020922
CREATED:20250616T200649Z
LAST-MODIFIED:20250616T200649Z
UID:2845-1749475800-1749475800@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Columbia County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-columbia-county-3/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250609T090000
DTEND;TZID=UTC:20250609T100000
DTSTAMP:20260423T020922
CREATED:20250616T202240Z
LAST-MODIFIED:20250616T202240Z
UID:2856-1749459600-1749463200@agewithdignity.com
SUMMARY:Advanced Tai Chi via Zoom
DESCRIPTION:One can absorb the movements by merely watching others do Tai Chi\, so if you tune in to a Zoom class\, you can leave your video off and just watch and follow along as you feel comfortable but know this: the benefits come from doing the movements\, so you will want to follow along as you can.
URL:https://agewithdignity.com/event/advanced-tai-chi-via-zoom-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250606T090000
DTEND;TZID=UTC:20250606T110000
DTSTAMP:20260423T020922
CREATED:20250616T210233Z
LAST-MODIFIED:20250616T210233Z
UID:2904-1749200400-1749207600@agewithdignity.com
SUMMARY:National Memory Screening Program @Lelia Enrichment Complex
DESCRIPTION:National Memory Screening Program is an initiative of: Alzheimer’s Foundation of American. A memory screening is a simple and safe “Healthy Brain Check-Up that tests memory and other thinking skills. **Each memory screening takes approximately 10 minutes and while the results are not a diagnosis\, it can suggest if someone should see a physician for a full evaluation. ** Date: The last Friday of Each Month by Appointments only-call by\, the Monday before. Time: 9:00am-11:00am. Phone (870)626-3089 or (870)626-3093. \n 
URL:https://agewithdignity.com/event/national-memory-screening-program-lelia-enrichment-complex-4/
LOCATION:Lelia Enrichment Complex\, 600 Lelia\, Magnolia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250604T130000
DTEND;TZID=UTC:20250604T140000
DTSTAMP:20260423T020922
CREATED:20250616T205112Z
LAST-MODIFIED:20250616T205112Z
UID:2894-1749042000-1749045600@agewithdignity.com
SUMMARY:The Howard County Area Parkinson's Disease & Care Partner Support Group @The Rehab Specialist Therapy & Fitness Center
DESCRIPTION:The Howard County Area Parkinson’s Disease & Care Partner Support Group @The Rehab Specialist Therapy & Fitness Center meets from 1pm to 2pm on the 1st Wednesday of each month at The Rehab Specialist Therapy & Fitness Center\, 500 Musgrave\, Nashville\, Arkansas 71852.
URL:https://agewithdignity.com/event/the-howard-county-area-parkinsons-disease-care-partner-support-group-the-rehab-specialist-therapy-fitness-center/
LOCATION:Rehab Specialists Therapy and Fitness Center\, 500 Musgrave St.\, Nashville\, AR\, 71852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250604T100000
DTEND;TZID=UTC:20250604T100000
DTSTAMP:20260423T020922
CREATED:20250616T204754Z
LAST-MODIFIED:20250616T204754Z
UID:2890-1749031200-1749031200@agewithdignity.com
SUMMARY:PEPPI Exercise Classes - Howard County
DESCRIPTION:Peer Exercise Program Promotes Independence (PEPPI) is a physical activity program using exercise bands to provide resistance and is designed for older adults. Its purpose is to increase physical fitness and independence. Each class consists of mild warm-up stretches and range of motion\, a little cardio\, and resistance training using the exercise bands. \n 
URL:https://agewithdignity.com/event/peppi-exercise-classes-howard-county-28/
LOCATION:Nashville Senior Center\, 206 E. Howard\, Nashville\, Arkansas\, 71852
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T130000
DTEND;TZID=UTC:20250603T130000
DTSTAMP:20260423T020922
CREATED:20250616T203837Z
LAST-MODIFIED:20250616T203837Z
UID:2880-1748955600-1748955600@agewithdignity.com
SUMMARY:Seated Tai Chi for Arthritis for Fall Prevention - Miller County
DESCRIPTION:Seated Tai Chi for Arthritis for Fall Prevention (STCAFP) is an adaptation of the standing form where participants are seated and learn the upper body movements first. Once they are comfortable with the upper body movements\, lower body movements are added by either pressing on the balls of the feet or tensing their gluts while performing the upper body movements.
URL:https://agewithdignity.com/event/seated-tai-chi-for-arthritis-for-fall-prevention-miller-county-10/
LOCATION:Texarkana Arkansas Recreation Center\, 1 Legion St\, Texarkana\, Arkansa\, 71854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T103000
DTEND;TZID=UTC:20250603T113000
DTSTAMP:20260423T020922
CREATED:20250616T203030Z
LAST-MODIFIED:20250616T203030Z
UID:2868-1748946600-1748950200@agewithdignity.com
SUMMARY:Tai Chi for Arthritis for Fall Prevention - Little River County
DESCRIPTION:Tai Chi for Arthritis for Fall Prevention helps to improve muscular strength\, flexibility\, balance\, and stamina. Tai Chi is often described as “moving meditation” because it uses a series of flowing\, gentle movements performed with balance\, calmness and awareness to reverse the effects of stress and promote relaxation response.
URL:https://agewithdignity.com/event/tai-chi-for-arthritis-for-fall-prevention-little-river-county-34/
LOCATION:University of Arkansas – Cossatot Community College Ashdown Campus\, 1411 N Constitution Ave\, Ashdown\, Arkansas\, 71822
END:VEVENT
END:VCALENDAR